KASHI, TLC, Fire Roasted Vegetable Crackers

per 100 gram

Water2.5g
Energy389.0kcal
Energy1628.0kJ
Protein12.0g
Total lipid (fat)12.2g
Carbohydrate, by difference64.6g
Fiber, total dietary8.7g
Sugars, total7.3g
Calcium, Ca67.0mg
Iron, Fe2.4mg
Magnesium, Mg71.0mg
Phosphorus, P469.0mg
Potassium, K773.0mg
Sodium, Na664.0mg
Zinc, Zn1.5mg
Vitamin C, total ascorbic acid4.0mg
Thiamin0.39mg
Riboflavin0.24mg
Niacin4.7mg
Vitamin B-60.29mg
Folate, total24.0??g
Vitamin B-120.0??g
Vitamin A, RAE100.0??g
Vitamin A, IU333.0IU
Vitamin E (alpha-tocopherol)0.9mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated1.1g
Fatty acids, total monounsaturated5.8g
Fatty acids, total polyunsaturated3.7g
Fatty acids, total trans0.2g
Cholesterol0.0mg